If you’ve fallen in love with burrata, I get it. That creamy centre, the soft outer layer, a drizzle of olive oil and some juicy tomatoes on the side… it’s the kind of cheese that turns a simple plate into something you’d happily order in a restaurant. But at some point, usually mid–mouthful, the thought […]
Is Burrata Healthy or Fattening? Calories & Nutrition Read More »
Confused about plantain chips and banana chips? It’s easy to think they’re the same since they look alike and often sit next to each other on supermarket shelves, but they’re not the same thing at all. Plantain chips are usually fried or roasted slices of plantain, made with just oil and salt. They come from
Plantain Chips vs Banana Chips: What’s the Difference (and Which Is Healthier)? Read More »
Polyurethane (PU) is everywhere. It cushions your sofa, forms the core of many mattresses, bounces in your trainers, seals and protects floors, and hides in wall and appliance insulation. Because it’s synthetic, it’s natural to wonder: can it cause cancer – and is this something you should avoid at home? I recently chose natural mattresses
Can Polyurethane Cause Cancer? What We Know (and What Actually Matters at Home) Read More »
Chicken thighs, legs, drumsticks… it gets confusing fast. Are thighs and legs the same thing? Not quite, but they’re closely related. Just to clear things up: when you see “chicken leg,” it usually refers to the whole leg quarter, which includes both the thigh and the drumstick. But in recipes or supermarket labels, people often
Chicken Thigh vs. Leg: What’s the Difference – And Which One’s Healthier? Read More »
Varicose veins can throb, swell, and make your legs feel heavy. If you’re looking for a gentler option than surgery or injections, you might be wondering whether homeopathy can help. The short answer: early research suggests that the right homeopathic remedies can ease pain and swelling for some people, but no study yet proves they
Homeopathy for Varicose Veins: Evidence & Remedies Read More »
Grounding, also known as earthing, is one of those natural habits that sounds almost too simple to do anything — just standing barefoot on the ground? Really? But if you’re feeling low, stressed, or emotionally flat, you might be surprised to hear that this small daily practice could actually help. Let’s look at whether grounding
They’re easy to grab, they hit that salty-sweet craving, and seem harmless enough… but are peanut butter crackers actually healthy? I’ve taken a closer look at some of the most popular brands — from Ritz to Lance to Munchies — checking the ingredients lists and nutrition labels to see what’s really inside. And let’s just
Are Peanut Butter Crackers Healthy? (What You Should Know) Read More »
Café Rio is known for its delicious, made-from-scratch Mexican food—but is it actually healthy? Well, that depends on what you order. While some menu items can be part of a balanced diet, Café Rio leans more toward indulgent, high-calorie meals rather than health-conscious options. If you’re looking for low-calorie, low-carb, or keto-friendly choices, your options
Is Café Rio Healthy? Here’s the Truth Read More »
Tomatoes are a staple in kitchens worldwide, adding flavor and nutrition to countless dishes, but is eating them every day actually good for you? The short answer is yes—tomatoes are packed with essential vitamins, antioxidants, and minerals that support heart health, boost immunity, and even promote glowing skin. They’re low in calories, rich in fiber,
Eating Tomatoes Every Day: Benefits, Side Effects, and Everything You Need to Know Read More »
Induction cooktops are fast, efficient, and a favorite in modern kitchens. But with all the benefits comes one big question—are they safe? Unlike gas or electric stoves, induction cooking relies on electromagnetic fields (EMFs) to heat your pots and pans. And that’s where the concern comes in. Could this type of radiation be harmful? Can
Does Induction Cooker Cause Cancer? What Science Really Says About EMFs and Health Risks Read More »
